The Home Depot Backyard brings us Health and Wellness Programming

The Home Depot Backyard will host a special edition of its Health and Wellness programming, inside of Mercedes-Benz Stadium, with Fitness on the Field on Wednesday, January 18, and Monday, January 30.

The two sessions on Wednesday, January 18 will feature Full Body Bootcamp from 6:00-6:45 p.m. led by Lah King of Royal Physique Fitness along with Hip-Hop Yoga from 7:00-8:00 p.m. with yoga instructor Jaimee Ratliff.

Monday, January 30 will be highlighted by a 45-minute session of Standing Sculpting Abs + Core with DaShaun Johnson (aka The Guru of Abs) from 6:00-6:45 pm followed by an hour of Maxx Out Fitness with Darrell “DP” Patterson from 7:00-8:00 p.m.

Registration for the event is free and open to the public and can be found HERE, but space is limited. Participants must be 18 years of age or older.

Established in 2020, Fitness on the Field provides a unique opportunity for thousands in the greater Atlanta community to receive coaching from some of Atlanta’s top fitness and wellness experts on the field at Mercedes-Benz Stadium, home to the National Football League’s Atlanta Falcons and Major League Soccer’s Atlanta United.

To learn more about Fitness on the Field and The Home Depot Backyard, visit thehomedepotbackyard.com or follow us at @thdbackyard on Facebook, Instagram, Twitter, and Tik Tok.

 ABOUT THE HOME DEPOT BACKYARD

The Home Depot Backyard, Atlanta’s #BestBackyard, is an 11-acre multi-use green space in the heart of downtown, adjacent to Mercedes-Benz Stadium, that is full of unique opportunities for the local community and visitors alike. Serving the Atlanta community since 2018, The Home Depot Backyard provides a broad spectrum of programming for all audiences and has hosted a wide array of community events while also serving as the premier parking and tailgating destination for the Atlanta Falcons (NFL), Atlanta United (MLS), and other stadium events. The Home Depot Backyard focuses on three key pillars – Arts and Culture, Health and Wellness, and Inspired Learning – through offering a variety of activities from daily fitness classes to one-of-a-kind events focused on uplifting the community. To learn more about The Home Depot Backyard, visit thehomedepotbackyard.com or follow us at @thdbackyard on Facebook, Instagram, Twitter, and Tik Tok.