He’s Fine. He’s Fitness. And, he is Courtney Paul, star of Bravo’s Work Out New York Tune in for Sunday’s Episode. It airs at a Special Time of 9:30pm ET/PT

Now listen Linda, Listen. You all know I am allergic to the gym. However!!!!!!! When it comes to Courtney Paul…… I will but a Lifetime Membership and put it on Auto-Draft. Yes Lawd…. When I tell you he makes me want to eat Carrots and drink Slim Now….. This man is FINE and he is on my TV Screen… Chile, I think my remote just purred…..

For over a decade, Courtney Paul’s passion in life has been helping New Yorkers to become healthier, faster and stronger. Through his CPXperience, a specially branded fitness program, Courtney has helped motivate his clients push far beyond their physical limits. Now Bravo is doing the same for Courtney, transporting the unapologetically bawdy, rebellious, electrifying and hilarious personality from his Big Apple gym into living rooms across the country.

Courtney Paul stars on Bravo’s newest reality TV show, Work Out New York, a series that chronicles seven of Manhattan’s elite personal trainers.

Tune in for Sunday’s Episode. It airs at a Special Time of 9:30pm ET/PT

“I was made for reality television,” asserts the celebrity fitness trainer whose confidence is as hefty as his brawn. It’s his unique brand of no-nonsense tough talk that has helped propel Courtney Paul into one of Manhattan’s most sought-after trainers. It’s one of the reasons Courtney Paul was scouted to star in the new series.

Courtney is a fixture at high-end New York sports clubs like David Barton Gym, and Barry’s Bootcamp, where he is a master instructor. His roster of celebrity clients includes Katie Holmes, Dylan McDermott, Elizabeth Olson, Olympic gold medalist Tara Lipinski and Tony Award winners Alan Cumming and Jane Krakowski.

Courtney was the first trainer booked for the show and he is excited to introduce his CPXperience workout to a national audience. A name coined by Paul, CPXperience is a thoughtfully curated mix of strength and cardio-intensive interval training specifically designed to build muscle, lean and tone.

Courtney Paul’s CPXperience:

A particular focus is placed on the legs and glutes because Courtney believes a perfect physique starts with a strong foundation. A fortunate side effect to his program (and likely why it has become so popular and Courtney Paul so faithfully followed in NYC) is the CPXperience builds the object of every New Yorker’s desire: the perfect POW booty.

He also plans to use his platform to debunk some long held myths. Like the misconception that women will end up bulky and masculine if they lift heavy weights.   “My female clients who lift have the most beautiful feminine physiques you’ve ever seen,” he says, adding, “It’s the cheese, cookies and wine that makes women bulky, not lifting heavy weights.”

One of his main goals for 2016 is to continue combining his love of fitness with his passion for traveling the world. In fact, Paul is at the forefront of a new worldwide trend: fitness vacations. Courtney’s clients are offered combination workout-vacation-retreats to exotic destinations. Days are started with Courtney’s signature workouts (think bicep curls on the beaches of Turks and Caicos or running the streets of Barcelona) followed by travel adventures and, of course, rest.

Says Courtney, “When you take a fitness vacation, there’s no need to come home feeling like you need to go on a diet because you ate too much. And why worry about having that extra drink at dinner? You know I’ll make you sweat it out in the morning!”

The vacations also encourage yearlong fitness, a belief Courtney strongly adheres to. One of his favorite things to say is “the body of the summer is made in the winter.”

“People always rush to lose weight three weeks before they have to get into a swimsuit,” he says. “When you stay ready, you don’t have to get ready — because you never know when you’re going to have to strip down and show it off.”

www.CPXperience.com

 Follow Courtney Paul:

Twitter: @mrcourtneypaul

Instagram: @mrcourtneypaul

Facebook: @MrCourtneyPaul

Make Sure to Tune in for Sunday’s Episode. It airs at a Special Time of 9:30pm ET/PT